The Swimming365 sessions provide the best of both worlds. You can participate in the water aerobics sessions with an accredited exercise physiologist or alternatively explore swimming with an accredited swimming coach. You can alternate between the two in your own way so that you are comfortable and enjoying the sessions, that's the main thing. Most importantly you need to have fun and enjoy yourself.
For more details phone 0407 559 818 or email firstname.lastname@example.org