Aquatic exercise program for the prevention and management of Type 2 Diabetes
This program is for those who feel comfortable with Swimming as a main focus. Swimming is in our opinion the best of all exercises. It represents an individual challenge and as such something that you can work on throughout your life. Swimming technique is the endless star to be followed. Something that you can always work on to improve whilst having fun. For this program we have engaged the best swimming coaches in Australia to provide the true art of swimming to you.